Join Blake Colaianne for a guided mediation in which participants allow the breath, the mind, and the body to “simply be” — to rest in a state of calmness, openness, and easeThis opportunity is open to Penn State students, faculty and staff as part of Penn State’s March 11 Wellness Day offerings. No prior experience with meditation is required.
Join Blake Colaianne for a guided mediation in which participants allow the breath, the mind, and the body to “simply be” — to rest in a state of calmness, openness, and easeThis opportunity is open to Penn State students, faculty and staff as part of Penn State’s March 11 Wellness Day offerings. No prior experience with meditation is required.
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