Featuring
Elaine Berrena, Prevention Coordinator with the PRC
Virtual Event
Location
Join Elaine Berrena for a guided mediation on loving kindness, in which participants extend compassion to themselves and others, while gaining a sense of compassion, calm, and peace. This opportunity is open to Penn State students, faculty and staff as part of Penn State’s March 11 Wellness Day offerings. No prior experience with meditation is required.
https://www.prevention.psu.edu/news/penn-state-community-invited-to-join-in-meditation-for-wellness-day
Join Elaine Berrena for a guided mediation on loving kindness, in which participants extend compassion to themselves and others, while gaining a sense of compassion, calm, and peace. This opportunity is open to Penn State students, faculty and staff as part of Penn State’s March 11 Wellness Day offerings. No prior experience with meditation is required.
https://www.prevention.psu.edu/news/penn-state-community-invited-to-join-in-meditation-for-wellness-day
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