Featuring
Presenter: Blake Colaianne, PRC Caring and Compassion Graduate Fellow
Virtual Event
Location
Mindfulness and compassion practices have been shown to alleviate stress and emotional difficulties, while also improving our health, well-being, and relationships. In this talk, we’ll explore some science on how the brain processes stress and practice various mindfulness exercises.
https://engage.tassl.com/event/8412/
Mindfulness and compassion practices have been shown to alleviate stress and emotional difficulties, while also improving our health, well-being, and relationships. In this talk, we’ll explore some science on how the brain processes stress and practice various mindfulness exercises.
https://engage.tassl.com/event/8412/
The Pennsylvania State University © | Privacy | Non-discrimination | Equal Opportunity | Accessibility | Copyright | Questions and Feedback